Health is wealth/ Build up your health & build up your mind/ Tips & tricks for Health

Build up your good health & follow my suggestion:
1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a selection between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Everything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it! Read More

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McDonald Healthcare Difficulties: White House Flexible on McDonald’s Health Plan

The announcement Thursday followed a report in The Wall Street Journal that McDonald’s warned federal regulators it could drop its health-insurance plan for nearly 30,000 restaurant employees unless regulators waive a new requirement of the health overhaul. The requirement, known as the minimum medical loss ratio, concerns the percentage of revenue received from premiums that must be spent on benefits.

McDonald’s is among the retailers and restaurant chains that offer a “mini-med” limited benefit. Most of these plans don’t meet a 2011 condition that they spend 80% to 85% of premiums on medical benefits instead of overhead expenses.

McDonald’s last week sent a top official at the Department of Health and Human Services a memo saying “it would be economically prohibitive for our carrier to continue offering” its “mini-med” limited benefit diagram unless it got an exemption from the requirement.

On Thursday, administration officials indicated they are hopeful that HHS Secretary Kathleen Sebelius will be able to allow certain waivers to the condition, but that it was too early to confirm they will. She must wait for guidance from state insurance commissioners, and the administration doesn’t expect to release the agency’s final guidance until December. The agency said the law gives Ms. Sebelius discretion to apply the condition.

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